It was yet another sleepless night for me. Tossing, turning, mind-racing, heart-pounding nights were becoming the norm. My anxiety was most prevalent at night. This caused a season marked by stress and tiredness.

Though it no longer looks that troublesome, anxiety is an ongoing battle for me. And the more people I meet and speak with, the more I am convinced that I am not alone. From weathered adults with incredibly painful circumstances to children struggling with completing homework, anxiety is a form of suffering common to many, in varying degrees.