What is the best diet?

Is it low-fat? Low-carb? Paleo? Keto? Vegetarian? Mediterranean? And while it would be easier if there was The One Diet to Rule Them All, unfortunately, there isn’t one. What a bummer! We like easy answers, but life so rarely works out that way.

This is the fourth entry in the Healthy Meals for Homeschoolers series. You can find the entire series at this link.